BIO

About Me

With an extensive background in holistic healing, bodywork, and creative expression, I offer a unique blend of services designed to support nervous system regulation and encourage deep states of rest, empowering my clients to recover a profound connection to their own innate healing ability.

Born and raised in Los Angeles, CA, I received a degree in screenwriting in 2008 but found myself drawn to spiritual seeking and Yogic philosophy to help me cope with debilitating anxiety attacks.

I began my healing arts training in 2012, earning my Yoga Teacher Training (500 Hr) under the direction of the silent Indian guru Baba Hari Dass at Mount Madonna Center in the redwoods of Northern California and have taught Yoga and meditation in schools, residential facilities, and juvenile detention centers in Los Angeles.

In 2013 I studied Earth-based activism, ritual-crafting, and community building skills with pagan activist, environmentalist and author Starhawk at the Black Mountain Buddhist Center.

My professional experience includes five years as a licensed massage therapist, working in 5-star spas before opening my own practice at renowned chiropractic clinic in Silver Lake, CA specializing in trauma symptom relief through skilled bodywork and Craniosacral Therapy (CST). I earned my CST training from the Upledger Institute and completed my hypnotherapy certification through the Hypnotherapy Academy of America.

In addition to bodywork, I’ve spent over 15 years exploring Tarot, dreamwork, and esoteric arts. I spent a year living in Mexico addressing my own healing capacity via ritual, bodywork, writing, plant, and animal medicines, and this is where I wrote my debut book, Meditations for Party Girls (published in 2023 and featured in NYLON Magazine). I’ve also hosted literary events in LA, NYC, and Nashville and currently edit the Substack newsletter Soft Power.

Drawing from these diverse experiences, I offer a thoughtful blend of Hypnotherapy, Craniosacral Therapy, Tarot, and Dreamwork—empowering clients to reconnect with their reservoir of healing power through both verbal, energetic, and touch-based modalities.