My Experience

I began teaching Yoga as a volunteer in my early 20s at the Aviva Family Center in Hollywood, CA, a government facility housing teenage girls who had been removed from their homes by child services. My interest in teaching Yoga to marginalized and at-risk populations persisted throughout my 20s and I was employed with the government-founded organization Y.O.G.A. for Youth, teaching in juvenile detention centers and high schools in underserved communities in Los Angeles. In 2017 I became a certified massage therapist and worked in high-end spas before bringing my own practice to Hyperion Chiropractic in Silver Lake, CA where I specialized in alleviating symptoms of trauma with Craniosacral Therapy and advanced soft tissue work. I moved to Mexico and worked with local healing practitioners to create unique healing experiences for tourists in the Sayulita area while finishing a nonfiction book (published in 2021 and featured in NYLON magazine) called Meditations for Party Girls before training in Hypnotherapy and establishing my own modality integrating bodywork with hypnotherapy in Nashville, TN in 2023.  

Education & Trainings

CAMTC Massage Therapist Certification

Hypnotherapy Certification, Hypnotherapy Academy of America

International Board of Hypnotherapy

RYT 500 Yoga Teacher Training, Mount Madonna Center with Baba Hari Dass

Trauma-Informed Yoga Teacher Certification, Krishna Kaur Y.O.G.A. for Youth